The Deepest Depression I’ve Ever Known – What My Bipolar Lows Actually Felt Like

Bipolar depression is often more severe and differs in character from uni-polar depression. For me, it was frequently being unable to function even at a basic level. Coupled with that was a complete loss of meaning and purpose, together with periodic suicidal ideations. The Onset and Progression of Bipolar Depression My introduction to bipolar depression […]

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A Firsthand Account of What Insight (and Lack of Insight) Means in Bipolar Disorder

Looking back on my experience with bipolar disorder I was never aware that my emotional state and ultimately my behavior sprang from a bio-chemical imbalance in my brain. How could I? I’d never heard of manic depression before. I always attributed my emotional and mental state as being part of my personality or my artistic […]

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Types of Bipolar Disorder: Understanding Yours to Overcome It

I remember the day my life changed forever. It happened the moment my doctor looked me in the eye and said the words I was longing to hear after years of confusion. "You have what is known as Bipolar Type II," he said. 'Finally,' I thought to myself, 'a name for the madness.' If you’ve […]

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An Inside Look At Rapid Cycling Bipolar and Its Hidden Effects

Technically, rapid cycling bipolar disorder is defined as experiencing a depressive episode, followed by a manic or hypo-manic one, with little or no break in between. That description however, is cold, clinical and impersonal and doesn’t begin to describe what it feels like to experience a rapid cycling episode. For me, rapid-cycling was like a […]

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A Personal Odyssey from Bipolar Disorder Madness to Remission to Recovery

Bipolar disorder is not only treatable and recovery possible, but it is achievable. I know this not only theoretically, but from personal experience. What I have learned along my thirty year journey from confusion and pain to break through and recovery is that bipolar disorder, no matter the type or signs, affects the whole person […]

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Bipolar Disorder Words: Are They Just Semantics? What Do Words Like Remission, Recovery, And Living Well, Really Mean

Words are important. They are used to express thoughts, ideas, concepts, facts and emotions. Therefore, accurate information and clarity of words, especially when discussing bipolar disorder, is absolutely essential. Put another way, inaccurate or false information leads to misconceptions, erroneous perceptions, confusing points of view and discouragement which ultimately leads to negative behavior. Thus, words […]

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Self Care from A Bipolar Disorder Man's Point of View

Practicing the right kind of self care can make a real difference in managing bipolar disorder symptoms. Self care from a man's perspective is more than finding a way to unwind after a long day, In fact, from this man's point of view, it is an intrinsic part of "recovery" that allows one to experience […]

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